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Smooth Chicken Pâté


Serves: 6


Time: 20 minutes


Nutritional Information

234 cals, 7g protein, 1g carbs, 22g fat


Allergans:

Butter


 

This buttery chicken pâté is wonderfully smooth and rich in flavour. Spread it on some crusty baguette and the family will come running!


Recipe from my mother-in-law, who raised Rob on this stuff!







Ingredients

1 Onion, small, chopped

1 Garlic clove, crushed

250g Chicken Liver

150g Butter, soft

sprinkle of Rosemary

pinch Black Pepper

pinch Salt


Method

  1. Fry the chopped onions and garlic in a small amount of butter for 2 minutes.

  2. Add the chicken livers, a generous sprinkle of rosemary and seasoning. Fry for 5-7 minutes, on a high heat, until the livers are cooked.

  3. Set to one side and leave to cool.

  4. Blend the cooked ingredients with the remaining butter in a food processor.

  5. Spoon the pâté into a bowl and spread on some crusty bread! Enjoy!

 

Good to know:

  • Keep it in the fridge for up to 2 days, but I doubt you'll have any left by then haha!

  • You can seal the pâté by melting some butter and pouring it on top and leaving it to set in the fridge, this will help keep it fresher for longer.




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